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Июл
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Ноя
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Сен
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Никак, только тестирование в лабораторииView comment
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Июл
54 Edited comment
Отдых между тренировками 2 дня. Где написано Ссд - это я делаю в режиме силовой стато-динамики, но это легко можно…View comment
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Ещё как вариант можно делать силовую стато-динамикуView comment
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